Health Benefits
Detoxification: Every day when you are out in public spaces your body is constantly being bombarded with different chemicals and pollutants. As the body's largest organ and with a surface area of about 2 square metres the skin will absorb many fumes and pollutants with which it comes into contact. These chemicals come from cars, factories, cigarette smoke, deodorants and make-ups to name but a few. A steam shower cabin is a great way to aid the body in detoxifying and ridding itself of these harmful toxins. A relaxing session in your home's steam shower cabin will heat the body resulting in the pores of your skin opening. This process will allow your body to purge itself of many surface level toxins that have been absorbed during the day and week.
Respiratory Benefits: The heated water vapour inside the steam shower cabin will help loosen and dislodge the build up of mucus. It is also noted that steam can help with users suffering from asthma, allergies and other respiratory ailments where the steam helps open up the airways and makes breathing more comfortable.
Arthritis and Muscle Pains: The gentle heating of the body will cause muscles to relax. The high heat of the steam room will cause surface level blood vessels to expand as the body tries to cool itself. This process will help bring more oxygen and nutrients to the surface muscles and skin. We are aware of a stroke sufferer who would use his steam shower cabin on a daily basis for 30 minutes as the warm moist environment helped give him much needed pain relief.
Immune System and Colds: A natural response to illness is for the body to generate a fever. Similarly, the use of a steam shower cabin will also elevate the core temperature of the body. This process will help kill or stunt the multiplication of virus cells while triggering the body to increase its white blood cell count to fight any perceived illness.